Vitamin C serum is a type of skincare product that has the consistency of a liquid or a gel and is generally thinner than creams or lotions. Those that do experience side effects might notice redness, skin irritation, itchiness, and a slight burning sensation. It's usually well tolerated, but side effects from using vitamin C serum for your face or under the eyes can include stinging or redness and occasionally yellow staining of the skin. Vitamin C serum has plenty of benefits, and well get into those later, but as with most products, you might be wondering, what are the Vitamin C serum side effects? It also has a mild exfoliating effect which helps to clear clogged pores and reduce acne breakouts. Still it is better to use a moisturizer after using the serum. These serums can help protect the skin from UV damage and pollution, which will naturally result in lesser breakouts. Everything You Need to Know About Doing a Vitamin C Flush, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Applying such serum to your skin can aggravate pre-existing skin conditions. So, well list down the side effects you might encounter from using it. PURITO Pure Vitamin C Serum. It helps fade hyperpigmentation Since it impedes melanin production, vitamin C can actually. "Those with sensitive and reactive skin or could experience redness from vitamin C, since it's highly acidic and has to be at a lower pH in order to be effective," says Parenti. Heres the Answer You Need. In the presence of catalytic metals, vitamin C reacts with those metals causing a pro-oxidant effects, specifically, vitamin C reacts with oxygen, producing superoxide that subsequently dismutes to produce harmful by-products such as hydrogen peroxide (H2O2). However, this is extremely rare, especially in otherwise healthy people (18). 3 L-ascorbic acid is a hydrophilic and unstable molecule, hence the poor penetration into the skin because of the hydrophobic character of the stratum corneum. It has several similar benefits to Vitamin C. One of the most notable benefits is that it prevents or regulates melanin production and can also brighten your skin. It's also important during pregnancy to support fetal brain. It is a potent antioxidant and has numerous functions in the body. Still, if you take larger-than-normal doses of this vitamin, your body can have. Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits and vegetables, also sold as a dietary supplement and as a topical 'serum' ingredient to treat melasma (dark pigment spots) and wrinkles on the face. Vitamin C side effects (more detail) We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Other than these potential side effects, topical vitamin C will help regulate sebum production by keeping your skin hydrated. Squalane vs. Hyaluronic Acid: Which Is Better? SKIN&LAB - Vitamin C Brightening Serum. Since the ozonated sauna seems to exert the same . The most common side effect of high vitamin C intake is digestive distress. Also, note that lactic acid is still an acid, which can cause skin irritation and inflammation if you misuse it. But one needs to know how to use Vitamin C serum to get those benefits. In general, these side effects do not occur as a result of eating foods that contain vitamin C. They occur only as a result of taking high doses of vitamin C supplements. Instead, the vitamin C you consume gets transported to your tissues via body fluids, and any extra gets excreted in your urine (1). This is a good spot for people with sensitive skin to reap the benefits of Vitamin C while keeping their skin safe from irritation. However, more serious consequences, such as iron overload and kidney stones, may also result from taking excessive amounts of vitamin C (5). Because of the benefits and accessibility of the product, many consumers will incorporate Vitamin C serum into their everyday beauty routine in order to get the most of its healing properties. Your body does not absorb non-heme iron as efficiently as heme iron, the type of iron found in animal products (8). This might be too potent if you have sensitive skin, so get a serum with a 5% concentration instead. Mixing these ingredients together will result in irritation so go easy on using the acids. Its important to be aware of the other ingredients included in the Vitamin C serum youre considering. Vitamin C serum's uses can be similar to oral supplements, but only when the product has been prepared correctly. Vitamin C for Colds Does It Actually Work? Our website services, content, and products are for informational purposes only. The flaky skin problem will stop occurring once your skin gets adjusted to the Vitamin C serum. Vitamin C serum side effects are relatively mild, but as with many things in life, anything is possible. Some newer facial products containing Vitamin C derivatives are effective with lower concentration levels. will also be benefitted. You may report side effects to FDA at 1-800-FDA-1088. More usually found in South Korean skincare products, ginseng is a great ingredient to look for if youre looking for a Vitamin C serum substitute. Experts advise that, as a first-timer, you should slowly introduce vitamin C serum into your routine. All rights reserved. It has plenty of benefits and generally, we think of vitamin C as something present in healthy fruits and vegetables like citrus fruits (oranges, lemon, kiwi), strawberries, tomatoes, broccoli, etc. Is It Safe to Use Vitamin C Serum Every Day? Additionally, your skin type determines the formula you should use. My answer will be at least a month, or even two. WeHeartThis.com is owned by MMC Media, LLC and neither are licensed by or affiliated with any third-party marks on this website and third parties do not endorse, authorize, or sponsor our content except where clearly disclosed. The consent submitted will only be used for data processing originating from this website. Every skincare product provides your skin with amazing benefits, if and when you use them properly and in the right amounts. Here are some possible side effects you should prepare for, that might or might not occur once you start using a Vitamin C serum: One of the most common side effects of using a Vitamin C serum is irritation, which then leads to redness. This. Oregon State University: Linus Pauling Institute: Vitamin C and Skin Health ; PRIME International Journal of Aesthetic and Anti-Ageing Medicine: The Effects of Topical Vitamin C on the Skin . Instances of kidney failure have also been reported in people who have taken more than 2,000 mg in a day. Nausea. Why I am getting pimples after using vitamin C serum? The combination of these two can cause irritation, so its best to alternate their use (i.e., use the Vitamin C serum in the morning and the retinol product at night). Using it without considering ones skin condition and other things mentioned earlier can cause more damage than good. When To Use Vitamin C Serum Day Or Night? Vitamin C is the award-winning skin brightener; it certainly will not darken your skin. A water-based vitamin C serum best suits people with oily skin while an oil-based vitamin C serum will fare well with dry skin. Vitamin C serums generally consist of L-Ascorbic Acid or LAA. Side Effects Those that do experience side effects might notice redness, skin irritation, itchiness, and a slight burning sensation. Different people have different needs and experiences. However, if the side effect continues, stop using it altogether. Start really small, perhaps once every 2-3 days, and build up from there. If the reaction is not due to an allergy, you can try using Vitamin C serums with lower concentrations. Also, make sure to store in a medicine cabinet or somewhere relatively cool and dark. Rare Side Effects For sensitive skin, it might be best to use serums with a 10% Vitamin C concentration of Vitamin C or less. Here are the Vitamin C serum side effects that you need to take care of: You might feel mild tingling sensations and irritation after its application. Using it with retinol at the same time, worsen your skin condition and cause acne. Dont mix products with retinol, Salicylic, lactic and glycolic acid, Vitamin B3 etc. Luckily, thanks to science, Vitamin C serums side effects are few and mild. Save my name, email, and website in this browser for the next time I comment. Vitamin C is a water-soluble vitamin, antioxidant, and essential co-factor for collagen biosynthesis, carnitine and catecholamine metabolism, and dietary iron absorption. With that said, this is a vitamin C serum . Vitamin C is known to enhance iron absorption. This video is about Vitamin c serum side effects, do's and dont's and everything you need to know about vitamin c serum. All the adverse effects of vitamin C, including digestive distress and kidney stones, appear to occur when people take it in doses greater than 2,000 mg (4). For best results, try using a serum with a 10% concentration. It also helps minimize visible pores and other blemishes on your skin. Vitamin C is water-soluble, which means it dissolves in water. The anti-oxidants of the COUI Natural Vitamin C serum will protect your skin from sun damage and harsh environment. Humans are unable to synthesize vitamin C, so it is strictly obtained through the dietary intake of fruits and vegetables. With different active ingredients in your serum come different side effects. The ideal time to use a skincare product containing vitamin C, such as a serum or moisturizer, is in the morning. Find Out In This Detailed Review. An example of data being processed may be a unique identifier stored in a cookie. Do Other Products Make The Side Effects Worse. This is not a complete list of side effects and others may occur. You may experience dark patches or staining when you use the serum, however, this is not skin darkening. Oxalate typically exits your body via urine. It also repairs the damage to the skin which makes the skin look loose and darker. 2022 As with any skin care product, some people may experience side effects when using vitamin C serum. Vitamin C serum, like any other skin care product, can cause side effects in some people. If youre experiencing digestive problems as a result of taking too much vitamin C, you can simply cut back your supplement dose or avoid vitamin C supplements altogether (5, 6, 7). A 5% concentration is usually recommended. Acids, vitamin C serums and retinoids can all cause purging. The Natural Vitamin C serum, however, is suitable for the veterans, as the Vitamin C is in 20% concentration. Begin with small amounts and apply the serum every other day, if your skin shows certain sensitivities with the serum. Additionally, as with most products, you need to be extra careful if youre applying this serum near your eyes. It can take up to 2-3 months before seeing improvements, but with consistent application, the results will be worthwhile. On the other hand, you shouldnt use Vit-C with chemical exfoliators. It also plays a role in multiple other body functions and systems, including the eyes, specifically the eye's blood vessels. There is a possibility of Vitamin C causing an adverse reaction, thus, skin irritation happens when you apply it. At the same time, not all skincare products are made the same. Vitamin C serum can help fight hyperpigmentation, wrinkles, sagging of the skin, dryness, redness, etc. It could be a skin purge, especially if youre a first-timer. Here Are Reasons Why You Should Try It. The higher the concentration, the more potent the serum becomes, so be sure to implement it gradually when first starting out. " Application is best during the day coupled with sunscreen , " Dr. Mack says. Many people will have breakouts from using a Vitamin C serum, which can be disheartening. It may also be smart to start using it even if youre not immediately experiencing these symptoms. You can find it in beauty stores, drug stores, online; really anywhere youd otherwise purchase skin-care products. Vitamin C is water-soluble, so its not stored within your body. Because of its UV protection properties, its best to use a Vitamin C serum in the morning before applying sunscreen. But what are the side effects and is there any truth to the beneficial claims? The benefits are endless and it is possible to get positive results with continuous use, given that you use sunscreen regularly. Cardiac hypertrophy (enlargement and thickening of the heart muscle) 6. Thus, a Tolerable Upper Intake Level (UL) of 2,000 mg per day has been established (1, 4, 5, 6, 7). Purging is an initial acne breakout that can occur when you're starting a new active skincare productone that causes your skin cells to turn over more quickly. Also, formulations vary in concentration and type of Vitamin C they use, so this might cause reactions of varying severity among people. Scientists suggest that we dont absorb enough Vitamin C because our skins epidermis does not have enough blood vessels to transport it to our skin cells. In most serums, the Vitamin C will be in around 10-20% concentration. Found in a wide range of skin . Irritation is unlikely. Additionally, iron overload is more likely to occur if you consume excess iron in supplement form. Few weeks youre not immediately experiencing these symptoms vitamins and minerals in ways Diarrhea, nausea, abdominal cramps, and your skin is new and is well absorbed by skin! 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